About SOPANA YOGA

FREE YOUR MIND, BODY & SPIRIT - STRENGTHEN YOUR BACK & CORE MUSCLES

ABOUT US

Sopanam Means “Holistic steps” leads to the god. Sopana Yoga is an emerging Yoga Institute in Kerala with a vision to provide dedicated and result oriented yoga services to all those who are looking to be fit physically, mentally, emotionally and spiritually using a completely holistic approach. Sopana Yoga was started as way to promote Traditional Ancient Yoga – practices and teachings, throughout the community, Personal One to one training, corporate, hotels & gyms as a freelancer. We extend our services to provide Yoga Retreats at Nature space in order to aid yoga practitioners to deepen their individual self-practice and provide all that they need to have a care free vacation / enjoyable Yogic experience.
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Years in Training
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Happy Students
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Programs & Training's

OUR Services

ASANA – PRANAYAMA- MEDITATION

 

Family Yoga sessions

Online YOGA Sessions

Personal
Yoga

Online
Yoga Sessions

Kids Yoga Sessions

Yoga Retreats at Nature Space

Expert Yoga Sessions

Family
Yoga Sessions

TESTIMONIALS

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Ron Burnwood
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Lily Granger​
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Jeson Foxx

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